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Have you found yourself in a codependent relationship or are you recovering from a narcissist? Did you grow up with a family member who was mentally ill or struggled with substance use? Do you have trouble connecting and communicating in your relationships? Does anxiety or depression keep you from fully engaging in life?
It can be easy to loose your sense of self in certain types of relationships. And because we can carry over past experiences into our current reality, we can react and respond in incongruent ways. Together we will work to define your individual strengths, understand your past, build skills to navigate challenging relationships, and set you on a path to live a fulfilling life.
If you find yourself struggling with anxiety, depression, ADHD, divorce, parenting and any of life’s many changes, individual therapy may be for you.
Reach out via email/text/call
Thank you for your response. ✨
Thank you for your response. ✨
Jacquelyn Joy De Longe, LMFT 